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Cervical Rehabilitation

Something here about how your body being so interconnected that your extremities being out of whack can effect every aspect of your health. Maybe this can be a few sentences.

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Cervical Stretches

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  • Hip Flexor/ Hurdler

  • Hip Flexor/ Bad Knee

 

  • Quad Stretches

  • Hamstring

  • ITB Stretch

  • Downward Dog

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Cervical Activities

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  • Combines Stretches and Exercises 

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Cervical Exercises

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  • Fire Hydrant Exercise

  • Hamstring Calf

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Cervical Traction

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  • Final Step

Other Rehabilitative Exercises

EXTREMITY

NECK

UPPER BACK

LOWER BACK

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