6 Ways to Avoid Back Pain
Having back pain can literally put you on the bench. Let's get you(r) "back" in the game with these tips! 1-Exercise Regularly:...
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Chiropractic Wellness Center
Chiropractic Care - Massage - Nutrition
(509) 926-7789
618 N Sullivan Rd # 21
Spokane Valley, WA 99037
CWC
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- Jul 20
- 1 min
Stretches for Sciatica pain
Do you suffer from Sciatica pain? Try these stretches for pain management! #chiropracticwellnesscenter#cwc#ces#mfrt#chiro#chiropractic#we...
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- Jun 21
- 1 min
Headaches from Gluten or Dairy?
If you struggle to find a cause of migraines and/or headaches the first thing you should test is Gluten and Dairy Sensitivities . Gluten...
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- Jun 14
- 1 min
Back Pain from Golf....
Dr. Bo talks about back pain resulting from Golf! This is a must see so that you can beat your buddies round after round without slowing...
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- May 17
- 1 min
Protect Your Back While Working and Lifting.
Dr. Bo talks about workplace safety and how to protect your back while working and lifting heavy objects! As summer gets under way...
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- May 10
- 1 min
Icy Hot VS BioFreeze
Bo's recommendation for Icy Hot vs BioFreeze. Want to learn more? We are a local Chiropractic Office in Spokane Washington. Our goal is...
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- May 10
- 1 min
Can I go to the Chiropractor While Pregnant?
Many people relate the discomfort, difficulty, and pain to pregnancy. This belief has led pregnant women to think that they have no...
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- Apr 26
- 2 min
3 warning signs that your OVERTRAINING!
It’s wonderful to set ambitious goals. There are just so many satisfactions to a great workout. There’s the joy in working hard. The...
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- Apr 26
- 1 min
Is adjusting yourself safe? Find out here!
#cwc #ces #mfrt #wellness #adjustment #healthy #spinehealth #health #spokane #spokanevalley Want to learn more? We are a local...
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- Apr 19
- 1 min
9 Steps for Instant Relief from Tension Headaches.
Start relieving the tension, with these 9 natural solutions! 1.) Drink water to hydrate yourself. 2.) Get flexible. A great way to...
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- Apr 12
- 3 min
Get Rid of a Headache Naturally
Get rid of a headache naturally... with these tips! 1) Anti-inflame, naturally. Move over ibuprofen, enter natural healing foods that...
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- Apr 12
- 1 min
Improve your Posture While Driving
Dr. Bo gives us several ways to improve our posture while driving! Want to learn more? We are a local Chiropractic Office in Spokane...
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