Sports Injury

CWC

Fascia Restrictions

Our Myofascial Release Tool can help improve many fascia restrictions. But what are Fascia Restrictions and how do you develop them?...

Health Benefits of Myofascial Release

As a society we are learning more and more about the Health Benefits of Myofascial Release. It provides benefits for young, old and...

Back Pain from Golf....

Dr. Bo talks about back pain resulting from Golf! This is a must see so that you can beat your buddies round after round without slowing...

Icy Hot VS BioFreeze

Bo's recommendation for Icy Hot vs BioFreeze. Want to learn more? We are a local Chiropractic Office in Spokane Washington. Our goal is...

Triathlon Training Guide

If doing a triathlon is on your bucket list, this is for you. With summer fast approaching, and a plethora of great races just at your...

3 warning signs that your OVERTRAINING!

It’s wonderful to set ambitious goals. There are just so many satisfactions to a great workout. There’s the joy in working hard. The...

Is adjusting yourself safe? Find out here!

#cwc #ces #mfrt #wellness #adjustment #healthy #spinehealth #health #spokane #spokanevalley Want to learn more? We are a local...