1 day ago1 min10 Natural Arthritis RemediesWorried you may develop arthritis? Here are some Natural Remedies to help prevent it: 1.) Take an Epsom Salt Bath. 2.) Use a Magnesium...
1 day ago1 min9 Unhealthy Condiments to Steer Clear ofWhen starting a diet or managing our weight we often think of carbs and sugar in breads, treats, and candy but often overlook the smaller...
Apr 111 min5 Tips to Stay MotivatedStarting a workout routine is the first step, but staying motivated is an equally hard step! Watch below to hear Dr. Tucker's tips for...
Apr 41 minHealthy Popsicle RecipeThe weather is getting nicer, time to bring out the popsicles! Healthy Popsicle Recipe Ingredients: - 2 cups of berries (strawberries,...