Tips to stay Hydrated this summer!
In this video Dr. Tucker will talk about why it is important to hydrate this summer and some tips to stay hydrated while exercising and...
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Chiropractic Wellness Center
Chiropractic Care - Massage - Nutrition
(509) 926-7789
618 N Sullivan Rd # 21
Spokane Valley, WA 99037
CWC
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- Jul 20
- 2 min
Combating Adrenal Fatigue
According to Firehouse Magazine “Adrenal fatigue is probably one of the most under-diagnosed and under-recognized conditions by...
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- Jun 21
- 1 min
Headaches from Gluten or Dairy?
If you struggle to find a cause of migraines and/or headaches the first thing you should test is Gluten and Dairy Sensitivities . Gluten...
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- Jun 21
- 1 min
7 Minute Full-Body Workout
Have a few minutes? Try out this Full-Body Workout In 7 Minutes! FULL WORKOUT: Each exercise should be done intensely for 30 seconds,...
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- Jun 14
- 1 min
Why choose Standard Process Supplements?
Here at Chiropractic Wellness Center we believe in providing our patients and community with the best supplements we can find. We have...
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- Jun 14
- 1 min
Why Your Body Needs Magnesium.
During the last 40 years, thousands of studies and research have proven that Magnesium is a crucial nutrient supporting more than 300...
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- May 10
- 1 min
Homemade Pho Recipe
Make your weekend meal plans easy, with our healthy Homemade Pho Recipe! 8 cups turkey broth 2 tablespoons fish sauce 2 whole star anise...
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- May 10
- 1 min
5 Remedies for Varicose Veins
Varicose veins usually are a hormonal issue, however, typically means it is an increased inflammatory issue. 1.) A regular activity like...
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- May 10
- 1 min
Can I go to the Chiropractor While Pregnant?
Many people relate the discomfort, difficulty, and pain to pregnancy. This belief has led pregnant women to think that they have no...
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- May 3
- 4 min
Triathlon Training Guide
If doing a triathlon is on your bucket list, this is for you. With summer fast approaching, and a plethora of great races just at your...
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- May 3
- 1 min
Which Vitamins are Best for KIDS?
There are a lot of vitamins to choose from. Here is Dr. Tuckers recommendation for the best vitamin for kids. #cwc #mfrt #ces...
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- May 3
- 3 min
7 Tips to Find BALANCE in your life.
We have always been believers in creating ‘Balance’ in our everyday lives. For us, there are 7 factors that are most important: 1. Fun &...
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- May 3
- 1 min
How To Know If You Have An Overactive or Underactive Thyroid
Give yourself a little tune-up with these tips! A type of thyroid that produces the extra amount of thyroxine; this is called overactive...
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- Apr 26
- 2 min
3 warning signs that your OVERTRAINING!
It’s wonderful to set ambitious goals. There are just so many satisfactions to a great workout. There’s the joy in working hard. The...
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- Apr 26
- 1 min
Is adjusting yourself safe? Find out here!
#cwc #ces #mfrt #wellness #adjustment #healthy #spinehealth #health #spokane #spokanevalley Want to learn more? We are a local...
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- Apr 26
- 2 min
Combat Fatigue with these Fighting Strategies!
Life is BUSY these days, it seems there is always somewhere to be and something that needs to be done. If your struggling keeping up try...
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- Apr 19
- 1 min
High Blood Pressure - 8 Natural Ways to get it under Control.
Did you know 47% of adults in the United States suffer from High Blood Pressure?! Here at Chiropractic Wellness Center we believe in full...
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- Apr 19
- 1 min
Spring Cleaning Your GUT!
We often think about Spring Cleaning our house, garage or yard... But Spring is a great time to clean your Gut! In this video Dr. Tucker...
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- Apr 19
- 1 min
9 Steps for Instant Relief from Tension Headaches.
Start relieving the tension, with these 9 natural solutions! 1.) Drink water to hydrate yourself. 2.) Get flexible. A great way to...
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- Apr 12
- 3 min
Get Rid of a Headache Naturally
Get rid of a headache naturally... with these tips! 1) Anti-inflame, naturally. Move over ibuprofen, enter natural healing foods that...
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