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10 Natural Arthritis Remedies

Worried you may develop arthritis? Here are some Natural Remedies to help prevent it:


1.) Take an Epsom Salt Bath.


A Lady holding her hand in pain

2.) Use a Magnesium Supplement.


3.) Drink Dandelion Tea.


4.) Get on a Fitness Routine.


5.) Apply Eucalyptus Essential oil.


6.) Take a Flax Seed Supplements.


7.) Get Omega-3s in your diet.


8.) Turmeric Spice (either Supplement or the spice)


9.) Jump in the Pool! Swimming helps the joints.


10.) Drink White Willow Tea.


Come and see us for an adjustment to loosen up those muscles and keep those joints moving!



 

Want to learn more? We are a local Chiropractic Office in Spokane Valley, Washington. Our goal is to help patients find health and wellness in each day. Follow us on Facebook for more weekly tips or come visit us to see how we can help you!




Chiropractic Wellness Center | 618 N Sullivan Rd #21, Spokane Valley WA | 509-926-7789


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