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Texting at a 60-degree angle places 60 pounds of weight on your neck, impacting your entire spine.
How can you remedy this? - Bring your phone to eye level, whenever looking at your phone. - Relax your shoulders to your side. - Stretch your neck.
Combating 'Text Neck' and improving your posture can be helped by chiropractic care. Dr. Bo is trained to align the spine and restore the curve in your neck, keeping your body healthier and pain-free.
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Want to learn more? We are a local Chiropractic Office in Spokane Washington. Our goal is to help patients find health and wellness in each day. Follow us on Facebook for more weekly tips or come visit us to see how we can help you!
Chiropractic Wellness Center | 618 N Sullivan Rd #21, Spokane Valley WA | 509-926-7789