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Keep your family meal to a simple healthy recipe like this one!
Ingredients:
-1 (5-ounce) fish fillet (halibut, cod, grouper, flounder) -4 tablespoons lemon juice -1 clove garlic, minced -1 tablespoon fresh parsley, chopped -1 teaspoon ginger root, grated -Lemon wedges for garnish
Instructions -Preheat oven to 350ºF. -Place all ingredients in a bowl, mix well, making sure fillets are evenly coated with spices; let stand for 15 minutes. -Place fish in a shallow, nonstick pan and bake for about 12 minutes or until the fish is flaky; baste occasionally with the marinade. -Garnish with a lemon wedge. -Serve immediately.
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Want to learn more? We are a local Chiropractic Office in Spokane Washington. Our goal is to help patients find health and wellness in each day. Follow us on Facebook for more weekly tips or come visit us to see how we can help you!
Chiropractic Wellness Center | 618 N Sullivan Rd #21, Spokane Valley WA | 509-926-7789
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