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Benefits of The Mighty Radish

Did you know Radishes can nourish??

Radishes have many benefits, including high levels of water, lots of Vitamin C, Zinc, and Phosphorus. Nourishing our bodies by helping tissues, hydration, and our skin looking healthy & young. Because of their high Vitamin C content, natural cleansing properties; regular consumption can help to eliminate viral infections. Radishes help to decrease respiratory system congestion, including irritation of the nose, throat, wind-pipe & lungs.

a bunch of radishs on a table

Did you know Radishes grow FAST???

On top of all their benefits they only take 30 days to grow from seed to maturity! They can be planted early spring when the weather is still cool. The combination of early planting and quick growth allows you to plant early and use the same space to grow your usual veggie garden, like tomatoes or pepper, after you radishes are mature!


Want to learn more? We are a local Chiropractic Office in Spokane Valley, Washington. Our goal is to help patients find health and wellness in each day. Follow us on Facebook for more weekly tips or come visit us to see how we can help you!

Chiropractic Wellness Center | 618 N Sullivan Rd #21, Spokane Valley WA | 509-926-7789

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