Did you know that calcium and vitamin D work hand in hand? In this short clip Dr. Tucker explains the benefits of both and how to get...

What does our office fish tank have to do with hydration? Dr. Bo explains the benefits of electrolytes and hydration! - #CWC #CES #MFRT...

Do you sit all day? Does your back hurt? Here’s how you can maintain good posture while sitting and ease that back pain!...

Dr. Bo gives us the Warning signs your body may need a cleanse! #CWC #CES #MFRT #ChiropracticWellnessCenter #chiro #standardprocess...

Are your child’s spine and nervous system developing normally? Did you know there is a connection between concentration and chiropractic?...

Dr. Tucker explains how your body gets out of balance and how an adjustment can help it recover . #CES #MFRT #ChiropracticWellnessCenter...

Taking care of your total wellbeing is important. Try out our 10 tips for emotional wellness! 1-Be realistic with expectations. 2-Set out...

There are many benefits of Lavender Essential Oil. It's a great oil to keep on hand. Here are our top 10 favorite uses. 1.) It Helps You...

Sleep is something all of us need and many can improve! So how do we get a restful nights sleep? Here are our tips for sleeping better....

Ditch the table salt, for Himalayan pink salt, here's why: Not all salts are created equal. Choose natural salts like Himalayan Pink...

Inflammation can be the cause of many different problems, headaches, joint pain, pinched nerves and much more. Dr. Bo gives us some great...

Are your wrists, knees or shoulders holding you back? Learn how extremity adjustments can help you. Dr. Bo gives us some great tips to...

Worried you may develop arthritis? Here are some Natural Remedies to help prevent it: 1.) Take an Epsom Salt Bath. 2.) Use a Magnesium...

Sitting on the couch? Looking at Facebook? Back Stiff? Time for a stretch! Here are 5 great lower back stretches to relax your back. Best...

When starting a diet or managing our weight we often think of carbs and sugar in breads, treats, and candy but often overlook the smaller...

This weekend, get your Omega-3's with this Oven Bakes Salmon Recipe! Ingredients: A 2-pound side of salmon — boneless (skin on or off,...

Have you recently been in a car accident and now are experiencing pain, numbness, tingling, or stiffness? Even minor motor vehicle...

Hug your dog & feel the difference of a good supplement! Canine Dermal Support is available in our office! Canine Supplement benefits: -...

What are the health benefits of omega-3? One of the main benefits is it supports healthy immune system function. Omega-3s play an...

Our Myofascial Release Tool can help improve many fascia restrictions. But what are Fascia Restrictions and how do you develop them?...