It’s wonderful to set ambitious goals. There are just so many satisfactions to a great workout. There’s the joy in working hard. The...

#cwc #ces #mfrt #wellness #adjustment #healthy #spinehealth #health #spokane #spokanevalley Want to learn more? We are a local...

Life is BUSY these days, it seems there is always somewhere to be and something that needs to be done. If your struggling keeping up try...

Did you know 47% of adults in the United States suffer from High Blood Pressure?! Here at Chiropractic Wellness Center we believe in full...

We often think about Spring Cleaning our house, garage or yard... But Spring is a great time to clean your Gut! In this video Dr. Tucker...

Start relieving the tension, with these 9 natural solutions! 1.) Drink water to hydrate yourself. 2.) Get flexible. A great way to...

Get rid of a headache naturally... with these tips! 1) Anti-inflame, naturally. Move over ibuprofen, enter natural healing foods that...

Sweat tells us a story of our body. Here are just 4 ways our bodies message us when we sweat. 1:Your Hormones Are Off: Your hormones may...

Keep your family meal to a simple healthy recipe like this one! Ingredients: -1 (5-ounce) fish fillet (halibut, cod, grouper, flounder)...