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Standard Process Boswellia Complex
Our featured Supplement of the week is Standard Processes Boswellia Complex! Boswellia Complex contains Boswellia, Celery Seed, Ginger,...
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- May 30
- 1 min
Benefits of Hydration
What does our office fish tank have to do with hydration? Dr. Bo explains the benefits of electrolytes and hydration! - #CWC #CES #MFRT...
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- May 22
- 2 min
What should you look for in a label?
The food we put into are bodies is one of the biggest factors in maintaining good health! We do it so often that we tend to forget about...
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- May 22
- 1 min
Tips to Stay Active all Summer Long!
An object in motion stays in motion! Staying Active is a important part of our health! It's never to late to start adding some extra...
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- May 22
- 1 min
How to Sit with Good Posture
Do you sit all day? Does your back hurt? Here’s how you can maintain good posture while sitting and ease that back pain!...
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- May 16
- 1 min
Warning Signs that Your Body Needs A Cleanse.
Dr. Bo gives us the Warning signs your body may need a cleanse! #CWC #CES #MFRT #ChiropracticWellnessCenter #chiro #standardprocess...
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- May 16
- 1 min
Easy Grilled Veggie Kabobs
Time to fire up that grill for some Easy Grilled Veggie Kabobs! Ingredients: -Olive oil spray -8 wooden skewers, soaked in water -2...
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- May 16
- 2 min
5 Things You Didn't Know About Posture
Your posture affects more aspects of your life than you may think. When you were young your parents probably told you to sit up straight,...
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- May 9
- 1 min
Is your body out of balance??
Dr. Tucker explains how your body gets out of balance and how an adjustment can help it recover . #CES #MFRT #ChiropracticWellnessCenter...
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- Apr 25
- 1 min
Tips to Reduce Inflammation
Inflammation can be the cause of many different problems, headaches, joint pain, pinched nerves and much more. Dr. Bo gives us some great...
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- Apr 25
- 1 min
How can Extremity Adjustments help you?
Are your wrists, knees or shoulders holding you back? Learn how extremity adjustments can help you. Dr. Bo gives us some great tips to...
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- Apr 18
- 1 min
10 Natural Arthritis Remedies
Worried you may develop arthritis? Here are some Natural Remedies to help prevent it: 1.) Take an Epsom Salt Bath. 2.) Use a Magnesium...
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- Apr 18
- 2 min
5 Great Lower Back Stretches
Sitting on the couch? Looking at Facebook? Back Stiff? Time for a stretch! Here are 5 great lower back stretches to relax your back. Best...
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- Apr 18
- 1 min
9 Unhealthy Condiments to Steer Clear of
When starting a diet or managing our weight we often think of carbs and sugar in breads, treats, and candy but often overlook the smaller...
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- Mar 7
- 1 min
Benefits of The Mighty Radish
Did you know Radishes can nourish?? Radishes have many benefits, including high levels of water, lots of Vitamin C, Zinc, and Phosphorus....
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- Feb 1
- 1 min
Car Accident? 10 Signs you should see a Chiropractor.
Have you recently been in a car accident and now are experiencing pain, numbness, tingling, or stiffness? Even minor motor vehicle...
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- Jan 3
- 1 min
How To Make Your Chiro Adjustment Last Longer
Dr. Bo gives 3 Tips To Make Your Chiro Adjustment Last Longer! #CWC#CES #MFRT #ChiropracticTips #Chiro #chiropractic #wellness #health #n...
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- Dec 28, 2023
- 2 min
5 Myths about Back Pain
Myth 1: Severe back pain correlates to the level of back damage The amount of damage to your back isn’t always parallel to the extent of...
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- Dec 20, 2023
- 1 min
Get Back on Track Nutritionally
Get back on track Nutritionally during the holidays! The Holidays can be hard on our bodies Nutritionally...Hear Dr. Bo's tips on...
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- Dec 20, 2023
- 1 min
Healthy Taco Soup
Warm your family up this weekend with our healthy Taco soup! 1 1/4 lb Ground beef, lean 1/4 cup Cilantro and parsley, fresh leaves 2...
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