Jan 251 minBest Sleeping PositionsAre you a side sleeper, back sleeper, or stomach sleeper? Find out from Dr. Tucker which sleeping positions are best for your posture and...
Jan 171 minCracking Knuckles, Good or Bad?Every wondered if cracking your knuckles is Good or Bad? Maybe your mom or your friend told you you'd get arthritis? Is this an old wives...
Jan 101 minFascia RestrictionsOur Myofascial Release Tool can help improve many fascia restrictions. But what are Fascia Restrictions and how do you develop them?...
Jan 102 minHealth Benefits of Myofascial ReleaseAs a society we are learning more and more about the Health Benefits of Myofascial Release. It provides benefits for young, old and...