Dr. Tucker talks about the benefits of getting Chiropractic adjustments when you have high blood pressure. Want to learn more? We are a...

You are always one decision from a totally different life. Here are 4 ways to improve your heart health: 1.) Manage your stress: Stress...

Enzycore is Standard Processes in-house blend of enzymes, glutamine, and whole food ingredients designed to support healthy digestion and...

Melatonin is a hormone that is naturally produced in the body by the pineal gland which is located in the brain. It is often referred to...

Just when you thought winter was over.......Dr. Bo gives us some great tips on how to walk on Ice this winter! #CWC...

Our smartphones are a powerful tool, especially for staying connected to those we love. But by using them, are they creating habits that...

Many women opt for exercise in an attempt to burn off some body fat. A daily elliptical session or cardio-kickboxing class worked in your...

Dr. Bo shows us how to prevent and stop 'Sway Back!' Want to learn more? We are a local Chiropractic Office in Spokane Valley,...

Have you recently been in a car accident and now are experiencing pain, numbness, tingling, or stiffness? Even minor motor vehicle...

Hug your dog & feel the difference of a good supplement! Canine Dermal Support is available in our office! Canine Supplement benefits: -...

What are the health benefits of omega-3? One of the main benefits is it supports healthy immune system function. Omega-3s play an...

Are you a side sleeper, back sleeper, or stomach sleeper? Find out from Dr. Tucker which sleeping positions are best for your posture and...

Every wondered if cracking your knuckles is Good or Bad? Maybe your mom or your friend told you you'd get arthritis? Is this an old wives...

Our Myofascial Release Tool can help improve many fascia restrictions. But what are Fascia Restrictions and how do you develop them?...

As a society we are learning more and more about the Health Benefits of Myofascial Release. It provides benefits for young, old and...

What causes diabetes? Type 1 diabetes: It is believed to be an autoimmune condition. This means your immune system mistakenly attacks and...

Dr. Bo gives 3 Tips To Make Your Chiro Adjustment Last Longer! #CWC#CES #MFRT #ChiropracticTips #Chiro #chiropractic #wellness #health #n...

Did you know there are “skinny bacteria” that live in your intestines that promote weight loss? It’s true! Your Gut Health is an...

According to Firehouse Magazine “Adrenal fatigue is probably one of the most under-diagnosed and under-recognized conditions by...

Dr. Bo talks about workplace safety and how to protect your back while working and lifting heavy objects! As summer gets under way...