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Sciatica Relief Essential Oils Recipe
The spine is one of the most important parts of the body and needs to be cared for. Sciatica can leave you helpless and relief is...
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- Mar 28
- 2 min
How to get your Kids to Eat Healthy
Dr. Tucker is a father of six kids and has experienced the different phases of raising kids. The frequent taste bud changes, food...
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- Mar 14
- 1 min
Get a Workout Partner this Spring!
Why should you get a workout partner this spring? The reasons are simple: workout friends hold you accountable, provide friendly...
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- Mar 14
- 2 min
Staying Hydrated in Winter!
Staying hydrated in winter is so easy to forget. During the summer, it’s definitely something that comes second nature. In the winter,...
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- Mar 14
- 1 min
4 Ways to Improve your Heart Health!
You are always one decision from a totally different life. Here are 4 ways to improve your heart health: 1.) Manage your stress: Stress...
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- Mar 14
- 1 min
Benefits of Enzycore
Enzycore is Standard Processes in-house blend of enzymes, glutamine, and whole food ingredients designed to support healthy digestion and...
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- Mar 7
- 1 min
Benefits of The Mighty Radish
Did you know Radishes can nourish?? Radishes have many benefits, including high levels of water, lots of Vitamin C, Zinc, and Phosphorus....
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- Mar 7
- 3 min
Oven Baked Salmon Recipe
This weekend, get your Omega-3's with this Oven Bakes Salmon Recipe! Ingredients: A 2-pound side of salmon — boneless (skin on or off,...
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- Feb 29
- 1 min
Stretches for Desk Jobs
Desk jobs and long periods of sitting can have negative impacts for the body. Here are some stretches for desk jobs that will maintain...
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- Feb 29
- 2 min
Parmesan Herb Stuffed Chicken
Have some fun this weekend, while having a healthy family meal! Ingredients: Parmesan Herb Stuffed Chicken - 2 boneless skinless chicken...
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- Feb 22
- 1 min
How to Treat Dry Skin
The right essential fat helps treat and heal dry, itchy skin. Essential fatty acids have been found to be deficient in up to 90% of...
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- Feb 22
- 1 min
Tips for Picking Quality Beef
Picking quality beef can be easy when you know what to find. Understanding and recognizing these simple qualities that make up a piece of...
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- Feb 16
- 1 min
Gluten Free Vegan Chocolate Chip Pancakes
Happy Valentine’s week! Extend your love for your spouse, with our Gluten Free Vegan Chocolate Chip Pancakes Recipe! MIX together the wet...
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- Feb 16
- 2 min
Melatonin Benefits
Melatonin is a hormone that is naturally produced in the body by the pineal gland which is located in the brain. It is often referred to...
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- Feb 16
- 1 min
How to Walk on Ice
Just when you thought winter was over.......Dr. Bo gives us some great tips on how to walk on Ice this winter! #CWC...
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- Feb 8
- 1 min
Text Neck Syndrome
Our smartphones are a powerful tool, especially for staying connected to those we love. But by using them, are they creating habits that...
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- Feb 8
- 2 min
Women's Fitness Tips
Many women opt for exercise in an attempt to burn off some body fat. A daily elliptical session or cardio-kickboxing class worked in your...
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- Feb 8
- 1 min
How to Prevent Sway Back
Dr. Bo shows us how to prevent and stop 'Sway Back!' Want to learn more? We are a local Chiropractic Office in Spokane Valley,...
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- Feb 1
- 1 min
Car Accident? 10 Signs you should see a Chiropractor.
Have you recently been in a car accident and now are experiencing pain, numbness, tingling, or stiffness? Even minor motor vehicle...
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- Jan 25
- 1 min
Benefits of Canine Supplements
Hug your dog & feel the difference of a good supplement! Canine Dermal Support is available in our office! Canine Supplement benefits: -...
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Email:
Phone:
(509) 926-7789
Address:
618 N Sullivan Rd # 21
Veradale, WA 99037
Fax:
(509) 926-7576
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