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Standard Process Boswellia Complex
Our featured Supplement of the week is Standard Processes Boswellia Complex! Boswellia Complex contains Boswellia, Celery Seed, Ginger,...
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Jun 61 min read
Calcium plus Vitamin D
Did you know that calcium and vitamin D work hand in hand? In this short clip Dr. Tucker explains the benefits of both and how to get...
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May 301 min read
Benefits of Hydration
What does our office fish tank have to do with hydration? Dr. Bo explains the benefits of electrolytes and hydration! - #CWC #CES #MFRT...
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May 222 min read
What should you look for in a label?
The food we put into are bodies is one of the biggest factors in maintaining good health! We do it so often that we tend to forget about...
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May 221 min read
Tips to Stay Active all Summer Long!
An object in motion stays in motion! Staying Active is a important part of our health! It's never to late to start adding some extra...
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May 221 min read
How to Sit with Good Posture
Do you sit all day? Does your back hurt? Here’s how you can maintain good posture while sitting and ease that back pain!...
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May 161 min read
Warning Signs that Your Body Needs A Cleanse.
Dr. Bo gives us the Warning signs your body may need a cleanse! #CWC #CES #MFRT #ChiropracticWellnessCenter #chiro #standardprocess...
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May 161 min read
Easy Grilled Veggie Kabobs
Time to fire up that grill for some Easy Grilled Veggie Kabobs! Ingredients: -Olive oil spray -8 wooden skewers, soaked in water -2...
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May 162 min read
5 Things You Didn't Know About Posture
Your posture affects more aspects of your life than you may think. When you were young your parents probably told you to sit up straight,...
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May 91 min read
The connection between Concentration and Chiropractic
Are your child’s spine and nervous system developing normally? Did you know there is a connection between concentration and chiropractic?...
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May 21 min read
10 Tips for Emotional Wellness
Taking care of your total wellbeing is important. Try out our 10 tips for emotional wellness! 1-Be realistic with expectations. 2-Set out...
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May 21 min read
10 Benefits of Lavender Essential Oil
There are many benefits of Lavender Essential Oil. It's a great oil to keep on hand. Here are our top 10 favorite uses. 1.) It Helps You...
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Apr 251 min read
Tips for Sleeping Better
Sleep is something all of us need and many can improve! So how do we get a restful nights sleep? Here are our tips for sleeping better....
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Apr 251 min read
Table Salt VS Himalayan Pink Salt
Ditch the table salt, for Himalayan pink salt, here's why: Not all salts are created equal. Choose natural salts like Himalayan Pink...
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Apr 251 min read
Tips to Reduce Inflammation
Inflammation can be the cause of many different problems, headaches, joint pain, pinched nerves and much more. Dr. Bo gives us some great...
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Apr 251 min read
How can Extremity Adjustments help you?
Are your wrists, knees or shoulders holding you back? Learn how extremity adjustments can help you. Dr. Bo gives us some great tips to...
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Apr 181 min read
10 Natural Arthritis Remedies
Worried you may develop arthritis? Here are some Natural Remedies to help prevent it: 1.) Take an Epsom Salt Bath. 2.) Use a Magnesium...
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Apr 182 min read
5 Great Lower Back Stretches
Sitting on the couch? Looking at Facebook? Back Stiff? Time for a stretch! Here are 5 great lower back stretches to relax your back. Best...
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Apr 181 min read
9 Unhealthy Condiments to Steer Clear of
When starting a diet or managing our weight we often think of carbs and sugar in breads, treats, and candy but often overlook the smaller...
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Apr 41 min read
Healthy Popsicle Recipe
The weather is getting nicer, time to bring out the popsicles! Healthy Popsicle Recipe Ingredients: - 2 cups of berries (strawberries,...
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