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Standard Process Boswellia Complex
Our featured Supplement of the week is Standard Processes Boswellia Complex! Boswellia Complex contains Boswellia, Celery Seed, Ginger,...
Jun 5, 20241 min read


Benefits of Hydration
What does our office fish tank have to do with hydration? Dr. Bo explains the benefits of electrolytes and hydration! - #CWC #CES #MFRT...
May 29, 20241 min read


How to Sit with Good Posture
Do you sit all day? Does your back hurt? Here’s how you can maintain good posture while sitting and ease that back pain!...
May 22, 20241 min read


Warning Signs that Your Body Needs A Cleanse.
Dr. Bo gives us the Warning signs your body may need a cleanse! #CWC #CES #MFRT #ChiropracticWellnessCenter #chiro #standardprocess...
May 15, 20241 min read


Is your body out of balance??
Dr. Tucker explains how your body gets out of balance and how an adjustment can help it recover . #CES #MFRT #ChiropracticWellnessCenter...
May 8, 20241 min read


Tips to Reduce Inflammation
Inflammation can be the cause of many different problems, headaches, joint pain, pinched nerves and much more. Dr. Bo gives us some great...
Apr 24, 20241 min read


How can Extremity Adjustments help you?
Are your wrists, knees or shoulders holding you back? Learn how extremity adjustments can help you. Dr. Bo gives us some great tips to...
Apr 24, 20241 min read


10 Natural Arthritis Remedies
Worried you may develop arthritis? Here are some Natural Remedies to help prevent it: 1.) Take an Epsom Salt Bath. 2.) Use a Magnesium...
Apr 17, 20241 min read


5 Great Lower Back Stretches
Sitting on the couch? Looking at Facebook? Back Stiff? Time for a stretch! Here are 5 great lower back stretches to relax your back. Best...
Apr 17, 20242 min read


9 Unhealthy Condiments to Steer Clear of
When starting a diet or managing our weight we often think of carbs and sugar in breads, treats, and candy but often overlook the smaller...
Apr 17, 20241 min read


Car Accident? 10 Signs you should see a Chiropractor.
Have you recently been in a car accident and now are experiencing pain, numbness, tingling, or stiffness? Even minor motor vehicle...
Jan 31, 20241 min read


Health Benefits of Omega-3
What are the health benefits of omega-3? One of the main benefits is it supports healthy immune system function. Omega-3s play an...
Jan 24, 20241 min read


Essential Oil Recipe for Improving Sleep
Do you struggle to get to sleep or worse... stay asleep? Try our essential oil recipe for improved sleep patterns! - Wild (Sweet) Orange...
Jan 17, 20241 min read


Cottage Cheese VS Greek Yogurt
Struggling to find Healthy Breakfast Idea? The dilemma is this: the majority of breakfast options revolve around carbs. Cereals,...
Jan 10, 20242 min read


Health Benefits of Myofascial Release
As a society we are learning more and more about the Health Benefits of Myofascial Release. It provides benefits for young, old and...
Jan 10, 20242 min read


3 Tips to Weight Loss
We never want to suggest that losing weight is a “simple” process; it’s not. But getting started doesn’t have to be complicated and too...
Jan 3, 20242 min read


What Causes Diabetes?
What causes diabetes? Type 1 diabetes: It is believed to be an autoimmune condition. This means your immune system mistakenly attacks and...
Jan 3, 20241 min read


Gut Health & Weight Loss
Did you know there are “skinny bacteria” that live in your intestines that promote weight loss? It’s true! Your Gut Health is an...
Dec 27, 20232 min read


5 Myths about Back Pain
Myth 1: Severe back pain correlates to the level of back damage The amount of damage to your back isn’t always parallel to the extent of...
Dec 27, 20232 min read


Get Back on Track Nutritionally
Get back on track Nutritionally during the holidays! The Holidays can be hard on our bodies Nutritionally...Hear Dr. Bo's tips on...
Dec 20, 20231 min read
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