What are the health benefits of omega-3? One of the main benefits is it supports healthy immune system function. Omega-3s play an...

Are you a side sleeper, back sleeper, or stomach sleeper? Find out from Dr. Tucker which sleeping positions are best for your posture and...

First off what is Chromium? Chromium is a mineral our bodies utilize in little amounts for normal body functions, such as digesting food....

Every wondered if cracking your knuckles is Good or Bad? Maybe your mom or your friend told you you'd get arthritis? Is this an old wives...

Do you struggle to get to sleep or worse... stay asleep? Try our essential oil recipe for improved sleep patterns! - Wild (Sweet) Orange...

Our Myofascial Release Tool can help improve many fascia restrictions. But what are Fascia Restrictions and how do you develop them?...

Struggling to find Healthy Breakfast Idea? The dilemma is this: the majority of breakfast options revolve around carbs. Cereals,...

As a society we are learning more and more about the Health Benefits of Myofascial Release. It provides benefits for young, old and...

We never want to suggest that losing weight is a “simple” process; it’s not. But getting started doesn’t have to be complicated and too...

What causes diabetes? Type 1 diabetes: It is believed to be an autoimmune condition. This means your immune system mistakenly attacks and...

Did you know there are “skinny bacteria” that live in your intestines that promote weight loss? It’s true! Your Gut Health is an...

Myth 1: Severe back pain correlates to the level of back damage The amount of damage to your back isn’t always parallel to the extent of...

Get back on track Nutritionally during the holidays! The Holidays can be hard on our bodies Nutritionally...Hear Dr. Bo's tips on...

Warm your family up this weekend with our healthy Taco soup! 1 1/4 lb Ground beef, lean 1/4 cup Cilantro and parsley, fresh leaves 2...

Traveling Home for the Holidays?? Find Out Our 4 Road Trip Back Pain Tips. Each holiday season, AAA predicts that more than 100 million...

Instead of a lump of coal, we'd like to get you back on track with our Christmas workout! - Elevated squats - Bridges - Split squats -...

Having back pain can literally put you on the bench. Let's get you(r) "back" in the game with these tips! 1-Exercise Regularly:...

If you struggle to find a cause of migraines and/or headaches the first thing you should test is Gluten and Dairy Sensitivities . Gluten...

An aligned spine may be able to improve the overall function of your nervous system. If your spinal cord is being impinged this can...

Here at Chiropractic Wellness Center we believe in providing our patients and community with the best supplements we can find. We have...